Dreamy Avocado Mayo

Monday, May 27, 2013



This is a great spread for sandwiches. (It's pictured here on top of Karma Chow's recipe for Chickpea Fillets). I made a batch and froze cookie-scoop sized dollops (much like my trick for freezing tomato paste). I pop one out when I know we are going to have sandwiches for supper. Though it definitely does not taste like mayonaise, it has a great flavor. The olive oil tones down the flavor of the avocado to give the spread its own distinct, yummy taste.

scoop servings out with cookie scoop onto a plate to freeze

store the frozen hunks until you need one!

Dreamy Avocado Mayo (Karma Chow)


2 ripe avocados
1 garlic clove, finely minced
2 t. maple syrup or agave nectar
2 T. apple cider vinegar
juice of one lime or lemon
1/4 t. sea salt
1/4 c. olive oil
2 T. water

In a blender, combine all of the ingredients together and blend until smooth and creamy. Store in a tightly covered container for two days (or freeze like I mentioned above!).

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