This had a really nice flavor, and no one complained about the mushrooms, green peppers and onions. They didn't even seem to notice! Everyone around here loves sloppy joes, so I thought it would be nice to have a recipe that includes some healthy veggies.
- 1 lb ground turkey
- 1 large onion, diced
- ½ green pepper, finely diced
- 2 cups finely chopped cremini mushrooms, (about 4 ounces)
- 5 plum tomatoes, diced
- 2 tablespoons all-purpose flour
- 1/2 cup water
- 1/4 cup cider vinegar
- 1/4 cup chili sauce, such as Heinz--or barbeque sauce
- 1/4 cup ketchup
- 8 whole-wheat hamburger buns, toasted if desired
1. Crumble
beef into a large nonstick skillet; cook over medium heat until it
starts to sizzle, about 1 minute. Add onion and mushrooms and cook,
stirring occasionally, breaking up the meat with a wooden spoon,
until the vegetables are soft and the moisture has evaporated, 8 to
10 minutes.
2. Add
tomatoes and flour; stir to combine. Stir in water, vinegar, chili
sauce and ketchup and bring to a simmer, stirring often. Reduce heat
to a low simmer and cook, stirring occasionally, until the sauce is
thickened and the onion is very tender, 8 to 10 minutes. Serve warm
on buns.
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