Applesauce Pancakes

Wednesday, October 23, 2013


These definitely go best with syrup, but just a little will do! Perhaps instead of syrup, you could use put some more applesauce on the side. A great way to use some of that home-canned applesauce. :)

Applesauce Pancakes (adapted from Health.com)

1/2 c. whole wheat flour
1/2 c. unbleached all-purpose flour
1 t. baking soda
1/8 t. salt
2 T. toasted wheat germ
1 c. buttermilk (I add 1 T. vinegar or lemon juice to a cup measure, then fill rest of way with milk)
1/4 c. unsweetened applesauce
2 T. honey
1 T. melted butter or coconut oil
1 large egg, lightly beaten


Combine first 4 ingredients in a medium bowl; make a well in center of mixture. Combine buttermilk and next 3 ingredients. Add buttermilk mixture to dry ingredients, stirring just until dry ingredients are moistened.
Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium heat. For each pancake, pour 1/4 cup batter onto hot griddle, spreading to a 5-inch circle. Cook pancakes until tops are covered with bubbles and edges look cooked; turn pancakes, and cook other side.




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